UVITA · COSTA RICA
Private day retreats steps from the ocean
Discover your retreatWELCOME TO SELVANA
Hidden among coconut palms on Costa Rica’s Pacific coast, our beachfront home offers a space to slow down. Feel the resonance of live sound, move with your breath, and let the ocean set the pace.
Come for the day to be your true self.
A DAY, JUST FOR YOU
Thoughtfully guided experiences.
Unhurried time by the ocean.
01 · MOVE & REST · 5 HOURS
Hatha yoga on a peaceful terrace, an immersive sound journey, luxury lounging by the ocean, a nourishing vegan lunch, and an organic face and body spa experience.
02 · RELEASE & RECEIVE · 3 HOURS
Two practitioners, one immersive experience. Therapeutic massage and a live sound journey unfold together, followed by organic juices and luxury lounging by the sea, with time to rest and integrate.
03 · LOVE & CONNECTION · 5 HOURS
A private ceremony to honor your connection. Slow down together through ritual, presence, and sound, with space to enjoy the sea.
04 · CLEANSE & RESET · 4 HOURS
A private wellness reset with time to rest and nurture yourself. Slow down with a restorative massage followed by a bio-field tuning session. Enjoy luxury lounging by the ocean and a nourishing plant-based lunch. Lie back and rest while breathing molecular hydrogen from an Axiom machine.
All prices in USD. Each retreat includes time to relax by the beach. Dates are confirmed personally with your hosts.
OUR LITTLE CORNER OF THE PACIFIC
Between Dominical and Uvita, a short path through the palms leads from our home to the sand. The ocean is a part of every day here.
Enjoy yoga or functional movement on our beachfront terrace, settle into the sound room, or linger under the coconut and almendra trees. This is an intimate retreat in a lived-in home, hosted with care by the people who call it theirs.
Every retreat leaves time to walk, talk, journal,
or sit quietly in the shade.
A GLIMPSE OF LIFE HERE
Open air, tropical shade, and the sound of waves.
A place to feel at home.
A quiet space for listening deeply and settling into stillness.
NOURISH YOUR DAY
Fresh juice and a nourishing vegan lunch are part of Yoga, Sound & Spa by the Sea and The Lovers’ Retreat.
MEET YOUR HOSTS
We’re Yoselyn and Lotus, the people behind Selvana. Sound, movement, and the natural world are part of our own daily lives, and we love sharing them with you.
Yoselyn is a certified sound therapist and ceremonial guide. Lotus is a certified massage therapist. We are both yoga teachers, bringing our individual practices together to create personal, thoughtful experiences.
Our table is plant-based, our welcome is personal, and there is always room to slow down.
Meet us in a complimentary consultationStep inside a private sound session.
THE HEART OF OUR PRACTICE
Our individual sound sessions and group sound journeys are also available on their own. Contact us to find the right experience for you.
Ask about sound sessionsA LITTLE LONGER, SOON
We’re preparing intimate one- and two-night retreats for up to two guests. More time for sound, nourishing food, and the simple pleasure of waking near the ocean.
OVERNIGHT RETREATS · COMING SOONExpress your interestBEFORE YOU ARRIVE
Your retreat is reserved for you and your chosen guests. We host you in our home. The beach itself is not exclusively ours; it is usually quiet, but we cannot guarantee you will be the only visitors.
We are in Puerto Nuevo, between Dominical and Uvita on Costa Rica’s Pacific coast. We share directions with you when your visit is confirmed.
Wear comfortable clothes for gentle movement and bring beach essentials, sun protection, and anything you enjoy during quiet time. Please discuss mobility needs with us before booking: the upstairs practice space requires stairs, and the beach path is uneven.
Yoga, Sound & Spa by the Sea and The Lovers’ Retreat include a vegan lunch and fresh juice. Massage & Live Sound includes organic juices and fruit. Detox & Nurture by the Sea includes a plant-based lunch. Let us know about any food allergies or dietary needs when you inquire.
Tell us your preferred date and experience. We’ll confirm availability, the final total, payment and cancellation terms, and any weather-related adjustments before you book. Beach time depends on conditions; swimming is not a guided part of the retreat.
YOUR TIME TO RECONNECT
Tell us what you’re drawn to.
We’ll take care of the details together.